(inspired by the 2007 movie, The Bucket List )
1.) Pet a Tiger Cub
2.)Hold and Wrap a Snake Around Me
3.)Raise Money for a Good Cause
4.)Run a Half Marathon
5.)Run a Full Marathon
6.) Attend an Oprah Winfrey Show
7.) Meet Drew Barrymore in Person
8.) Go Dog Sledding in the Colorado Mountains
9.) Get Rock Hard Abs
10.) Write My Own Book and/or Sitcom
11.)Be in a Professional Photo Shoot
12.) Compete in a Bus Surfing Contest
13.) Step Inside of Grand Central Station in New York
14.)Cross the Golden Gate Bridge by Foot
15.)Adopt a dog named him Chaw-Lee <--I mean, Bam
16.) Learn to Swim so I Can be a Surfer Chick
17.)Enjoy a Special Brownie
18.) Hale Down a Yellow Cab
19.) Lie in a Hammock with Someone Special
20.) Apply for a Library Card
21.) Get a Black Belt in Kenpo Karate
22.)Get Kissed by a Hottie on New Year's (Strike of Midnight)
23.) Learn to be a Voice Over Artist
24.) Attend a Superbowl Game
25.) Sing the Song 'Killing Me Softly' at a Karaoke Bar
26.) Go Skinny Dipping
27.)Be on T.V.
28.) Go White Water Rafting in the American River
29.) Run up the "Rocky Steps" of the Philadelphia Museum of Art
30.) Marry Mr. Right
31.)Work Out So Hard That I Puke
32.) Go Stand Up Paddle Surfing (or Hoe he'e nalu) somewhere tropical
2.)
3.)
4.)
5.)
6.) Attend an Oprah Winfrey Show
7.) Meet Drew Barrymore in Person
8.) Go Dog Sledding in the Colorado Mountains
9.) Get Rock Hard Abs
10.) Write My Own Book and/or Sitcom
11.)
13.) Step Inside of Grand Central Station in New York
14.)
15.)
16.) Learn to Swim so I Can be a Surfer Chick
17.)
18.) Hale Down a Yellow Cab
19.) Lie in a Hammock with Someone Special
20.) Apply for a Library Card
21.) Get a Black Belt in Kenpo Karate
22.)
23.) Learn to be a Voice Over Artist
24.) Attend a Superbowl Game
25.) Sing the Song 'Killing Me Softly' at a Karaoke Bar
26.) Go Skinny Dipping
27.)
28.) Go White Water Rafting in the American River
29.) Run up the "Rocky Steps" of the Philadelphia Museum of Art
30.) Marry Mr. Right
31.)
32.) Go Stand Up Paddle Surfing (or Hoe he'e nalu) somewhere tropical
Thursday, July 31, 2008
Perfecting my Side Kick...
It's been a minute since I've taken kick boxing. Finally, I was able to free up some time for it last night. It was my first session with a female instructor. Her name is Cynthia and boy does she kick high!
Thankfully, during our last freestyle drill she walked around class to observe our form and answer any questions we may have. When she finally got to me, I asked her how to do an effective right kick. For some reason, I knew I was doing something wrong...I felt it. She was so cool and demonstrated to me step by step. I then realized what I was doing wrong. Here were her tips. #1: Start off with a side fighting stance w/left leg in front of the right leg, #2: Use your arms to gain more momentum, #3: Make sure to rotate your torso to the left as your rear leg comes forward, #4: Raise and point your knee to the target before fully extending your leg. After a few attempts, I finally got the hang of it and it felt so much better. YAY! Thanks Cynthia! You'll definitely see more of me on Wednesdays.
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