30 15 Minute Run Light Jog and 15 Minute Fast Walk. Huge disappointment. I guess that's what I get for rushing. I didn't bother to stretch or do a warm-up. Why? Because mi madre cooked some grubbin' ass prime rib! LOL! I wanted to get back to the apartment ASAP. Pretty pathetic of me, right?
What did I learn?
- STRETCH no matter what or else you'll get a shin cramp! It doesn't look very nice. Unless you consider me a pimp with my pimp walk minus the cane.
- Don't RUSH! Good food will not run away! (unless you have some unexpected guests - not the case today
- Don't work out HUNGRY. It made my workout very sad.
It's only the beginning. I have 164 more days until my half marathon.
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